New Moon Fertility and Prenatal Circle with Sangeet Raj
Mar
18
2:00 PM14:00

New Moon Fertility and Prenatal Circle with Sangeet Raj

New Moon Fertility & Prenatal Circle

Motherhood is a powerful journey. As women, yoga and meditation is the strongest offering that we can give to ourselves. With this sacred practice, you can invoke the spirit and the intuition to guide and nurture the life that will come forward through you.   To actively move your body, to connect to the moon and your breath, to meditate and go inside your womb where life is manifested - is to connect with your inner knowing and your own truth.

In sisterhood, we will gather during New Moon times and explore:

  •  Powerful pranayama (ancient breathing) techniques
  •  Asanas (yoga postures) specifically designed for women
  •  Meditations and mantras (sound current vibrations) to help you prepare for a positive conception, birth and motherhood experience
  •  Mudras (hand positions) and physical gestures that have an effect on the energy flow of the body
  •  "Keep up" exercises developing your strength and taking you beyond your limitations
  •  Long, deep relaxation

$25 at the door, sign up required

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New Moon Fertility and Prenatal Circle with Sangeet Raj
Apr
15
2:00 PM14:00

New Moon Fertility and Prenatal Circle with Sangeet Raj

New Moon Fertility & Prenatal Circle

Motherhood is a powerful journey. As women, yoga and meditation is the strongest offering that we can give to ourselves. With this sacred practice, you can invoke the spirit and the intuition to guide and nurture the life that will come forward through you.   To actively move your body, to connect to the moon and your breath, to meditate and go inside your womb where life is manifested - is to connect with your inner knowing and your own truth.

In sisterhood, we will gather during New Moon times and explore:

  •  Powerful pranayama (ancient breathing) techniques
  •  Asanas (yoga postures) specifically designed for women
  •  Meditations and mantras (sound current vibrations) to help you prepare for a positive conception, birth and motherhood experience
  •  Mudras (hand positions) and physical gestures that have an effect on the energy flow of the body
  •  "Keep up" exercises developing your strength and taking you beyond your limitations
  •  Long, deep relaxation

$25 at the door, sign up required

View Event →

New Moon Fertility and Prenatal Circle with Sangeet Raj
Feb
18
2:00 PM14:00

New Moon Fertility and Prenatal Circle with Sangeet Raj

New Moon Fertility & Prenatal Circle

Motherhood is a powerful journey. As women, yoga and meditation is the strongest offering that we can give to ourselves. With this sacred practice, you can invoke the spirit and the intuition to guide and nurture the life that will come forward through you.   To actively move your body, to connect to the moon and your breath, to meditate and go inside your womb where life is manifested - is to connect with your inner knowing and your own truth.

In sisterhood, we will gather during New Moon times and explore:

  •  Powerful pranayama (ancient breathing) techniques
  •  Asanas (yoga postures) specifically designed for women
  •  Meditations and mantras (sound current vibrations) to help you prepare for a positive conception, birth and motherhood experience
  •  Mudras (hand positions) and physical gestures that have an effect on the energy flow of the body
  •  "Keep up" exercises developing your strength and taking you beyond your limitations
  •  Long, deep relaxation

$25 at the door, sign up required

View Event →
Keeping Your Family Healthy This Winter - at the Warner Library!
Jan
8
7:00 PM19:00

Keeping Your Family Healthy This Winter - at the Warner Library!

Join us at the Warner Library in Tarrytown to learn more about how to keep yourself and your littles safe and healthy during cold and flu season.

  • What's the deal with Vitamin C?
  • What can I do to prevent getting sick?
  • What do I do if I've already gotten sick?

We'll be chatting and answering questions, starting at 7. See you there!

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THE CIRCLE OF LIFE: Fertility + Prenatal Yoga
Nov
25
12:00 PM12:00

THE CIRCLE OF LIFE: Fertility + Prenatal Yoga

  • The Heart to Hand Healing Center (map)
  • Google Calendar ICS

THE CIRCLE OF LIFE: FERTILITY & PRENATAL YOGA (CLASS)

Motherhood is a powerful journey. With Yoga and Meditation on your side you have the spirit and the intuition to guide and nurture the life that will come forward through you.  Yoga and Meditation may be the strongest offering that we can give to ourselves when pregnant. To actively move your body, to learn to breath properly, to close your eyes, to meditate, to go inside where your baby is - is to connect with you inner knowing and your own truth.

These classes give mothers a chance to talk, share feelings, dance, rejoice, relax, stretch and find community! 

Each class is 1.5 hour long and incorporates:

  • Powerful, ancient breathing techniques
  • Asanas (yoga postures) specifically designed for a pregnant woman
  • Meditations and mantras (sound current vibrations) to help you prepare for a positive birth experience and motherhood
  • Mudras (hand positions are physical gestures that have an effect on the energy flow of the body)
  • "Keep up" exercises developing your strength and taking you beyond what you thought you could do
  • Sometimes dancing
  • Long, deep relaxation

$20

View Event →
THE CIRCLE OF LIFE: Fertility + Prenatal Yoga
Nov
18
12:00 PM12:00

THE CIRCLE OF LIFE: Fertility + Prenatal Yoga

  • The Heart to Hand Healing Center (map)
  • Google Calendar ICS

THE CIRCLE OF LIFE: FERTILITY & PRENATAL YOGA (CLASS)

Motherhood is a powerful journey. With Yoga and Meditation on your side you have the spirit and the intuition to guide and nurture the life that will come forward through you.  Yoga and Meditation may be the strongest offering that we can give to ourselves when pregnant. To actively move your body, to learn to breath properly, to close your eyes, to meditate, to go inside where your baby is - is to connect with you inner knowing and your own truth.

These classes give mothers a chance to talk, share feelings, dance, rejoice, relax, stretch and find community! 

Each class is 1.5 hour long and incorporates:

  • Powerful, ancient breathing techniques
  • Asanas (yoga postures) specifically designed for a pregnant woman
  • Meditations and mantras (sound current vibrations) to help you prepare for a positive birth experience and motherhood
  • Mudras (hand positions are physical gestures that have an effect on the energy flow of the body)
  • "Keep up" exercises developing your strength and taking you beyond what you thought you could do
  • Sometimes dancing
  • Long, deep relaxation

$20

View Event →
THE CIRCLE OF LIFE: Fertility + Prenatal Yoga
Nov
11
12:00 PM12:00

THE CIRCLE OF LIFE: Fertility + Prenatal Yoga

  • The Heart to Hand Healing Center (map)
  • Google Calendar ICS

THE CIRCLE OF LIFE: FERTILITY & PRENATAL YOGA (CLASS)

Motherhood is a powerful journey. With Yoga and Meditation on your side you have the spirit and the intuition to guide and nurture the life that will come forward through you.  Yoga and Meditation may be the strongest offering that we can give to ourselves when pregnant. To actively move your body, to learn to breath properly, to close your eyes, to meditate, to go inside where your baby is - is to connect with you inner knowing and your own truth.

These classes give mothers a chance to talk, share feelings, dance, rejoice, relax, stretch and find community! 

Each class is 1.5 hour long and incorporates:

  • Powerful, ancient breathing techniques
  • Asanas (yoga postures) specifically designed for a pregnant woman
  • Meditations and mantras (sound current vibrations) to help you prepare for a positive birth experience and motherhood
  • Mudras (hand positions are physical gestures that have an effect on the energy flow of the body)
  • "Keep up" exercises developing your strength and taking you beyond what you thought you could do
  • Sometimes dancing
  • Long, deep relaxation

$20

View Event →
THE CIRCLE OF LIFE: Fertility + Prenatal Yoga
Nov
4
12:00 PM12:00

THE CIRCLE OF LIFE: Fertility + Prenatal Yoga

  • The Heart to Hand Healing Center (map)
  • Google Calendar ICS

THE CIRCLE OF LIFE: FERTILITY & PRENATAL YOGA (CLASS)

Motherhood is a powerful journey. With Yoga and Meditation on your side you have the spirit and the intuition to guide and nurture the life that will come forward through you.  Yoga and Meditation may be the strongest offering that we can give to ourselves when pregnant. To actively move your body, to learn to breath properly, to close your eyes, to meditate, to go inside where your baby is - is to connect with you inner knowing and your own truth.

These classes give mothers a chance to talk, share feelings, dance, rejoice, relax, stretch and find community! 

Each class is 1.5 hour long and incorporates:

  • Powerful, ancient breathing techniques
  • Asanas (yoga postures) specifically designed for a pregnant woman
  • Meditations and mantras (sound current vibrations) to help you prepare for a positive birth experience and motherhood
  • Mudras (hand positions are physical gestures that have an effect on the energy flow of the body)
  • "Keep up" exercises developing your strength and taking you beyond what you thought you could do
  • Sometimes dancing
  • Long, deep relaxation

$20

View Event →
THE CIRCLE OF LIFE: Fertility + Prenatal Yoga
Oct
28
12:00 PM12:00

THE CIRCLE OF LIFE: Fertility + Prenatal Yoga

  • The Heart to Hand Healing Center (map)
  • Google Calendar ICS

THE CIRCLE OF LIFE: FERTILITY & PRENATAL YOGA (CLASS)

Motherhood is a powerful journey. With Yoga and Meditation on your side you have the spirit and the intuition to guide and nurture the life that will come forward through you.  Yoga and Meditation may be the strongest offering that we can give to ourselves when pregnant. To actively move your body, to learn to breath properly, to close your eyes, to meditate, to go inside where your baby is - is to connect with you inner knowing and your own truth.

These classes give mothers a chance to talk, share feelings, dance, rejoice, relax, stretch and find community! 

Each class is 1.5 hour long and incorporates:

  • Powerful, ancient breathing techniques
  • Asanas (yoga postures) specifically designed for a pregnant woman
  • Meditations and mantras (sound current vibrations) to help you prepare for a positive birth experience and motherhood
  • Mudras (hand positions are physical gestures that have an effect on the energy flow of the body)
  • "Keep up" exercises developing your strength and taking you beyond what you thought you could do
  • Sometimes dancing
  • Long, deep relaxation

$20

View Event →
THE CIRCLE OF LIFE: Fertility + Prenatal Yoga
Oct
21
12:00 PM12:00

THE CIRCLE OF LIFE: Fertility + Prenatal Yoga

  • The Heart to Hand Healing Center (map)
  • Google Calendar ICS

THE CIRCLE OF LIFE: FERTILITY & PRENATAL YOGA (CLASS)

Motherhood is a powerful journey. With Yoga and Meditation on your side you have the spirit and the intuition to guide and nurture the life that will come forward through you.  Yoga and Meditation may be the strongest offering that we can give to ourselves when pregnant. To actively move your body, to learn to breath properly, to close your eyes, to meditate, to go inside where your baby is - is to connect with you inner knowing and your own truth.

These classes give mothers a chance to talk, share feelings, dance, rejoice, relax, stretch and find community! 

Each class is 1.5 hour long and incorporates:

  • Powerful, ancient breathing techniques
  • Asanas (yoga postures) specifically designed for a pregnant woman
  • Meditations and mantras (sound current vibrations) to help you prepare for a positive birth experience and motherhood
  • Mudras (hand positions are physical gestures that have an effect on the energy flow of the body)
  • "Keep up" exercises developing your strength and taking you beyond what you thought you could do
  • Sometimes dancing
  • Long, deep relaxation

$20

View Event →
THE CIRCLE OF LIFE: Fertility + Prenatal Yoga
Oct
14
12:00 PM12:00

THE CIRCLE OF LIFE: Fertility + Prenatal Yoga

  • The Heart to Hand Healing Center (map)
  • Google Calendar ICS

THE CIRCLE OF LIFE: FERTILITY & PRENATAL YOGA (CLASS)

Motherhood is a powerful journey. With Yoga and Meditation on your side you have the spirit and the intuition to guide and nurture the life that will come forward through you.  Yoga and Meditation may be the strongest offering that we can give to ourselves when pregnant. To actively move your body, to learn to breath properly, to close your eyes, to meditate, to go inside where your baby is - is to connect with you inner knowing and your own truth.

These classes give mothers a chance to talk, share feelings, dance, rejoice, relax, stretch and find community! 

Each class is 1.5 hour long and incorporates:

  • Powerful, ancient breathing techniques
  • Asanas (yoga postures) specifically designed for a pregnant woman
  • Meditations and mantras (sound current vibrations) to help you prepare for a positive birth experience and motherhood
  • Mudras (hand positions are physical gestures that have an effect on the energy flow of the body)
  • "Keep up" exercises developing your strength and taking you beyond what you thought you could do
  • Sometimes dancing
  • Long, deep relaxation

$20

View Event →
New Moon Intention Setting
Sep
19
6:00 PM18:00

New Moon Intention Setting

The energy of the new moon is one familiar to all humans: inward, a void. The New Moon is a lonely time, and it can be scary for people not comfortable with emptiness and uncertainty (i.e. nearly everyone!) The New Moon is also a perfect time to set intentions: it’s the part after an exhale and before the inhale, when the old has passed and the new hasn’t quite arrived. There is a palpable space and it’s ripe with power for sending out your cultivated intentions into the world. 

JOIN US, TO BE ALONE TOGETHER.

In this intention setting, we’ll help each other become clear about our individual (or group) intentions. We are consciously filling a space: let's put some good out there!

$10

Sign Up Required!

View Event →
New Moon Circle with ROYAL MOTHERING
Sep
17
3:00 PM15:00

New Moon Circle with ROYAL MOTHERING

{{Join Sangeet on Sunday, September 17th at 3 pm for a New Moon intention setting}}

Conscious Conception and Sacred Pregnancy New Moon Circle: New Moon in Virgo 2017

A Woman is a divine portal of Life! Motherhood starts before conception with the connection of mother and spirit child therefore this circle welcomes women who want to consciously conceive and those already expecting a child.

New moon energy is a great time to go connect with our womb, where our children will grow, to create the atmosphere in which your children will enter the world.

We will set intentions, use yogic movement, breathe and sound to connect to our sacred creative space and call forward our power to co-create.

Come express, relax, stretch, and circle with your divine tribe!

Learn more about Sangeet here.

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Full Moon Release Meditation
Sep
5
6:00 PM18:00

Full Moon Release Meditation

THE ENERGY OF THE FULL MOON CALLS FOR A RELEASE OF WHAT NO LONGER SERVES US.

Have you changed? Outgrown a part of yourself? A Full Moon Release is a helpful way to honor that part of yourself, and then let go. 

Full Moons can also bring some crazy energy with them! Now's a great time to harness energy and remind yourself that you can manifest the life that you want. Instead of feeling out of control with what the Full Moon brings, learn how to use the energy for consciousness.

$10

Sign up required!

View Event →
New Moon Intention Setting
Aug
19
2:00 PM14:00

New Moon Intention Setting

The energy of the new moon is one familiar to all humans: inward, a void. The New Moon is a lonely time, and it can be scary for people not comfortable with emptiness and uncertainty (i.e. nearly everyone!) The New Moon is also a perfect time to set intentions: it’s the part after an exhale and before the inhale, when the old has passed and the new hasn’t quite arrived. There is a palpable space and it’s ripe with power for sending out your cultivated intentions into the world. 

JOIN US, TO BE ALONE TOGETHER.

In this intention setting, we’ll help each other become clear about our individual (or group) intentions. We are consciously filling a space: let's put some good out there!

$10

Sign Up Required!

View Event →